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nbalaban
nbalaban
Joined March 2014
Posts
21
Following
1
Followers
1
Weight History
Start Weight
232.9 lb
Lost so far:
3.9 lb
Current Weight
229.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
216.0 lb
Still to go:
13.0 lb
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nbalaban's Weight History
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nbalaban's Recent Food & Exercise
1
piece
Chocolate Fudge
1 10 chip serving Tortilla Corn Chips
1 serving El Torito Grilled Chicken Taco Salad
Circuit Training
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
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