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nazgal68
nazgal68
Joined January 2013
Posts
17
Following
0
Followers
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Weight History
Start Weight
282.5 lb
Lost so far:
42.5 lb
Current Weight
240.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
90.0 lb
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nazgal68's Weight History
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nazgal68's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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nazgal68's Recent Food & Exercise
1 serving Iced Coffee with Sugar Free Vanilla Syrup (Large)
1 serving Bacon, Egg & Cheese Biscuit (Regular)
1
medium
Doughnut
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nazgal68's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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