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Weight History
showing entries 16 to 20 of 37
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15 June 2011
As much as my day was good, and I started off well, I didn't finish so well, but I did retain myself at the AYCE sushi. Didn't get too stuffed and didn't overdo it with maki rolls and rice.
Had edamame, sashimi, stir fry veg, grilled eggplant, and a few pieces of spicy salmon and spider roll. Few bites of ginger ice cream and I was done!
Restraint.
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12 June 2011
OKAY I have 80 days until September 1st. I'm going to do the INSANITY workouts with my sister and continue with the "healthy eating" I've been trying since I started working at Dr. Ho's. Everyone there eats really healthy, even when they order out, so it shouldn't be too hard, plus I'm sitting at a desk all day and don't really take lunches, so eating small portions throughout the day is never a problem.
My biggest hurdle will be figuring out when to workout. Most likely the early morning after my mom has left for work and before my dad wakes up. I know my mom wants me to do Zumba with her too, so I might do those as well. We'll figure it out, I just have to make sure I exercise at least once a day, if only Monday to Friday. Saturdays I could do the early morning workout as well, but it's less likely.
Walking my dog should also help me add a good 20 minute jog every day. It's scheduling an intense workout without my dad knowing that is a problem. Let's just say he is not my best support system, since he gets TOO much on my case.
Weigh-in:
188.8 lb
lost so far:
4.2 lb
still to go:
38.8 lb
Diet followed reasonably well
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natjmb's own diet
losing 0.3 lb a week
09 June 2011
Not eating well; too sparse, too much crap @ night.
Weigh-in:
190.0 lb
lost so far:
3.0 lb
still to go:
40.0 lb
Diet followed reasonably well
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natjmb's own diet
25 May 2011
Weigh-in:
189.5 lb
lost so far:
3.5 lb
still to go:
39.5 lb
Diet followed reasonably well
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natjmb's own diet
gaining 1.8 lb a week
15 May 2011
Weigh-in:
187.0 lb
lost so far:
6.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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natjmb's own diet
gaining 1.0 lb a week
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natjmb's
Buddies
Katirae
recorded a
weigh in
at 140.0 lb.
krystynecar
recorded a
journal
and a
weigh in
at 214.8 lb.
BrandyRelaxing
recorded a
journal
and a
weigh in
at 288.6 lb.
Other Member Diet Recent Activity
Janetmchenry
recorded a
weigh in
at 152.2 lb.
tjprona
recorded a
weigh in
at 192.9 lb.
shakazooloo
recorded a
weigh in
at 155.9 lb.
July1958
recorded a
weigh in
at 275.0 lb.
Roxana1989
recorded a
weigh in
at 253.0 lb.
anna21mark
replied to
josiehines34
's post -
Best Exercises
.
curgelles
updated their
Exercise Diary
.
monicagilpin
recorded a
weigh in
at 191.8 lb.
