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nasavinsk
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nasavinsk
Start Weight:
(10 Jan 12) 224.2 lb
Current Weight:
(26 Feb 13) 198.4 lb
Goal Weight:
191.8 lb
following:
nasavinsk's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 11 Jan 12
nasavinsk's Weight History
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nasavinsk's Recent Food & Exercise
600 mls 1% Fat Milk
120 g Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
100 g Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Sitting
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Shiniquiet
recorded a
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