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nano0407
nano0407
Joined January 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
36.2 lb
Current Weight
163.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
163.0 lb
Still to go:
0.8 lb
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nano0407's Weight History
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nano0407's Recent Food & Exercise
1/4 cup Quinoa
1 serving Nonfat Blueberry Greek Yogurt
3 oz boneless, cooked Chicken Breast
Circuit Training
Bicycling (moderate) - 13/mph
Conditioning exercise (health club)
view diet calendar
