nancy5448

Start Weight:(19 Feb 13) 201.0 lb
Current Weight:(18 Mar 13) 199.2 lb
Goal Weight:160.0 lb
following: nancy5448's own diet
performance: losing 0.5 lb a week

I am 62 and recently retired. I will be married 40 years this year and have definitely changed. I was 107 in my wedding day, I am now 202 but was up to 240. I have 3 children and 2 grandchildren. I have type 2 diabetes, high blood pressure & high cholesterol. I also have the start of macular degeneration. I enjoy crafts and have recently started to take tai chi. Unfortunately right now that is the extent of my exercise so I have to get started again. I also like to travel. We have 1 dog & 2 cats. I also enjoy reading and doing sudoko and logic puzzles. I hope to make myself healthier by losing weight and getting more active so I can enjoy my family and my years of retirement.

FatSecret member since: 06 Mar 11

nancy5448's Weight History


nancy5448's latest member challenges

49
  lets melt those pounds!
status: Completed
ended: 04 May 13
view progress
 
  
4
  24 Hours at a Time
status: Completed
ended: 21 May 12
view progress
 


nancy5448's buddies

BComingSlim
last weighin: losing 0.2 lb a week Down
 
irisheyes63
last weighin: steady Steady
amann323
buddies only
 
elaiken
last weighin: losing 1.6 lb a week Down





nancy5448's latest posts

below calories
Thanks, Rockstar. That helps to know. I thought the calorie count was high & I was feeling guilty about not getting there but liked the # on the scale today so happy that it is working.
posted 08 Mar 2011, 21:19
below calories
I am supposed to eat the same # of calories however I also cannot eat that right now. Mind you if I was eating what I ate before I would have no problem however when I got on the scales this morning I was down so I am not going to complain. Did not weigh in officially today. I think as long as you are feeling good and not hungry, then you should be good. The only thing that you have to watch is that if you go too low, then you may lower your metabolism so it may be harder to actually lose weight if this happens. Good luck to you.
posted 08 Mar 2011, 21:14
nancy5448 has submitted 2 posts

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nancy5448's journal

19 February 2013

going to restart today. Have not been good lately although I am still down from my top weight of 243. Need to try to curb my need for sweets or I am not ...
on diet nancy5448's own diet  

15 May 2012

Alright, we are working in small steps. Let's hope for more progress today.
on diet nancy5448's own diet  steady weight

nancy5448's Recent Food & Exercise

nancy5448's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Toronto Women Losing Weight
Women in Toronto, Ontario, Canada trying to loose weight together.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

nancy5448's Recent Activity

nancy5448's own activity

No recent activity.

nancy5448's Buddies

irisheyes63 commented on RubyRedSox's journal.

Other Member Diet Recent Activity

Jlowlery replied to flhusker's post - hungry.
chiblyto recorded a weigh in at 274.0 lb.
ericam16 commented on their journal.
tiffa5ny commented on their journal.
Miranmao recorded a weigh in at 143.7 lb.
Glaun updated their Exercise Diary.
WilyGirl updated their Food Diary.
weighingless2013 recorded a weigh in at 202.6 lb.