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nanaSmith
nanaSmith
Joined September 2013
Posts
278
Following
0
Followers
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Weight History
Start Weight
215.6 lb
Lost so far:
19.6 lb
Current Weight
196.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
144.0 lb
Still to go:
52.0 lb
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nanaSmith's Weight History
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nanaSmith's Recent Food & Exercise
1 serving Arby's Classic Roast Beef
1 serving Atkins Cafe Au Lait Iced Coffee Protein Shake
1 serving Burger King Classic Fries - Value
Treadmill
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
