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nakke

Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(28 Apr 13) 165.1 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.2 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...
FatSecret member since: 28 Mar 10

nakke's Weight History

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nakke's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
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nakke's journal

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01 January 2013

Dr
on diet nakke's own diet  gaining 0.6 lb a week
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27 December 2011

Xmas
on diet nakke's own diet  gaining 0.2 lb a week
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nakke's Recent Food & Exercise

  6 medium slice Bacon
  1 large Fried Egg
  200 g Pork Loin (Tenderloin)
  Walking (exercise) - 3.5/mph
  Bicycling (moderate) - 13/mph
  Hiking
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nakke's Recent Activity

nakke's own activity

recorded a weigh in at 165.1 lb.

nakke's Buddies

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Other Member Diet Recent Activity

SlowMotion33 commented on their journal.
RoseAnnn recorded a weigh in at 300.0 lb.
17752gamboa recorded a weigh in at 167.0 lb.
trangers5 updated their Food Diary.
archie7294 updated their Food Diary.
AllieLittles updated their Food Diary.
Erniesgirl6868 recorded a journal.
Spiffomatic64 recorded a weigh in at 227.0 lb.
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