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Community > Members > naenae419

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naenae419

Start Weight:	(01 Aug 11) 216.0 lb
Current Weight:	(12 Jun 12) 178.2 lb
Goal Weight:	155.0 lb

following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 8.4 lb a week

FatSecret member since: 10 Jul 11

naenae419's Weight History

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naenae419's latest member challenges

97

35lbs in 8 weeks!

status:	Completed
ended:	26 Sep 11
view progress

117

Workout in the Morning!

status:	Completed
ended:	02 Aug 11
view progress

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naenae419's latest photos

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35lbs in 8 weeks!
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naenae419's journal

23 November 2011

period started. 200 - 196 mon - wed fat fast

on diet LCHF: Low carb, High fat / Ketogenic Diet losing 0.3 lb a week

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naenae419's Recent Food & Exercise

	1/2 bagel Cinnamon Raisin Bagels
	2 thins slice Bacon
	2 thins slice Chicken
	Desk Work
	Desk Work
	Calisthenics (light, e.g. home exercise)

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