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nachttraum

Start Weight:	(27 Mar 11) 169.5 lb
Current Weight:	(27 Apr 13) 141.1 lb
Goal Weight:	132.3 lb

following: nachttraum's own diet
performance: losing 1.5 lb a week

FatSecret member since: 19 Jul 11

nachttraum's Weight History

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nachttraum's latest member challenges

217

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
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180

No Sweets for 4 Weeks Experiment

status:	Completed
ended:	26 Sep 11
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nachttraum's buddies

	allieaac on diet Calorie Count
	not sharing weight

nachttraum has 1 buddy

nachttraum's journal

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19 July 2011

Right! lets get started... this is the first evening of my diet. My goal is to loose as much weight as possible till my return in october. So tomorrow ...

on diet nachttraum's own diet

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nachttraum's Recent Food & Exercise

	5 medium Egg
	3 packets Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	1 large Bananas
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

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nachttraum's Recent Activity

nachttraum's own activity

recorded a weigh in at 141.1 lb.

nachttraum's Buddies

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