naanyu - Member

naanyu

Joined May 2014

Posts

124

Following

Followers

Weight History

Start Weight

242.5 lb

Lost so far: 30.9 lb

Current Weight

211.6 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 57.3 lb

i am 33 years old and i need to lose weight to be healthier, more agile and energetic. and so my bones and joints can love me again.
Go Me!!

naanyu's Weight History

view naanyu's complete history

naanyu's Latest Member Challenges

Walking Meditation Challenge.

status:	Completed
ended:	05 Mar 18
view progress

Daily HIIT & Eat Clean

status:	Completed
ended:	04 Sep 17
view progress

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Following

	Yelena'sNewLife
	last weighin: steady

	John10251
	last weighin: gaining 0.2 lb a week

	ofdwolf
	last weighin: gaining 1.1 lb a week

	jeannieselby
	last weighin: losing 0.3 lb a week

view all

naanyu's Cookbook

cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g

Spiced Meringue Cookies

Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

Vegan Chocolate Cake

A yummy and very easy vegan cake.

view complete cookbook

naanyu's Recent Food & Exercise

	1 tbsp Cocoa Powder (Unsweetened)
	1 serving Asda Sultanas
	1/2 oz Oats
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)

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naanyu's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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naanyu's Weight History

naanyu's Latest Member Challenges

Following

naanyu's Cookbook

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naanyu's Recent Food & Exercise

naanyu's Groups