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n8wet10

Start Weight:	(28 Jan 11) 210.0 lb
Current Weight:	(20 Dec 12) 197.0 lb
Goal Weight:	189.0 lb

following: n8wet10's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 26 Mar 10

n8wet10's Weight History

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n8wet10's latest member challenges

253

7lbs off in month of January

status:	Completed
ended:	04 Feb 13
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n8wet10's buddies

	tjw on diet tjw's own diet
	last weighin: losing 2.8 lb a week

n8wet10 has 1 buddy

n8wet10's latest posts

Raisins
Any experience with raisins out there. I figured this would be healthy snack, but found out you gobble down almost 450 calories for a cup. Can this be right?

posted 29 Mar 2010, 18:46

n8wet10 has submitted 1 post

n8wet10's journal

22 April 2012

Bad night. Munches

on diet n8wet10's own diet steady weight

04 March 2012

Yoga X is amazing

on diet n8wet10's own diet losing 4.0 lb a week

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n8wet10's Recent Food & Exercise

	1 serving Harvest Cheddar
	1 serving 5 fl oz Vino Tinto de Mesa
	1 serving Premium Southwest Salad with Grilled Chicken
	Bicycling (fast) - 15/mph
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph

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n8wet10's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

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n8wet10's Recent Activity

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