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mzlotnick

Start Weight:(08 Nov 10) 148.6 lb
Current Weight:(19 Mar 13) 143.6 lb
Goal Weight:133.0 lb
following: mzlotnick's own diet
performance: losing 0.1 lb a week
FatSecret member since: 10 Nov 10

mzlotnick's Weight History

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mzlotnick's Recent Food & Exercise

  3 1/2 slices  Deli Sliced Ham
  1 round waffle Plain Waffle
  5 almonds Chocolate Covered Almonds
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
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mzlotnick's Recent Activity

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Other Member Diet Recent Activity

Draglist recorded a journal and a weigh in at 237.5 lb.
888iiAL recorded a weigh in at 200.0 lb.
Whitecolts updated their Exercise Diary.
Legato24 recorded a weigh in at 204.4 lb.
Suzi161 commented on angiecq's journal.
lmier1962 recorded a journal.
Nita2119 recorded a weigh in at 151.5 lb.
Debs33 recorded a journal.
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