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mystechs
mystechs
Joined September 2011
Posts
23
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
10.0 lb
Current Weight
180.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
175.0 lb
Still to go:
5.0 lb
Follow
mystechs's Weight History
view mystechs's complete history
Following
Nick Dye
last weighin:
gaining 2.2 lb a week
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mystechs's Recent Food & Exercise
2 1/4
fl oz
Rum
1 Rum Ball (No-Bake) Cookie
2 cups Ice Cream
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar