muncher

following: muncher's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Dec 10

muncher's Weight History

Started Lose 15lbs. in 10 weeks Challenge yesterday. Walked 15 minutes before doing an hour of Zumba. So far so good.

on diet muncher's own diet

First Day Yeah!

on diet muncher's own diet

	1 large Scrambled Egg (Whole, Cooked)
	1 serving Little Smokies Smoked Sausages
	1 cup, cooked chow fun
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)

No recent activity.

No recent activity.

	krissster recorded a journal and a weigh in at 211.8 lb.
	petrmoo recorded a weigh in at 275.0 lb.
	mrspackrat updated their Exercise Diary.
	davet58 recorded a weigh in at 191.8 lb.
	Johnmark recorded a weigh in at 188.8 lb.
	jdc654 recorded a weigh in at 170.8 lb.
	specksmom recorded a weigh in at 143.0 lb.
	Suzyqszoo replied to their Group post - Hi everyone!.