muchado

following: muchado's own diet
performance: losing 4.2 lb a week

FatSecret member since: 03 May 11

muchado's Weight History

220

on diet muchado's own diet steady weight

You WILL focus on weight loss. You can do it with proper discipline.

on diet muchado's own diet steady weight

	1/2 cup, shredded Mexican Blend Cheese
	2 tortillas Flour Tortilla
	1 cup Chocolate Milk (Lowfat)
	Standing
	Shopping
	Driving

No recent activity.

No recent activity.

	msmary62 recorded a journal and a weigh in at 142.0 lb.
	Tennessee59 added simba327's Strawberry Delight Pie recipe to their cook book.
	blcook updated their Exercise Diary.
	Hou recorded a weigh in at 151.0 lb.
	Katde recorded a weigh in at 120.0 lb.
	Gym Rat updated their Exercise Diary.
	iraholland updated their Food Diary.
	dreaded recorded a journal and a weigh in at 187.4 lb.