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msxychelle123

Start Weight:	(11 Oct 11) 201.0 lb
Current Weight:	(24 Apr 13) 206.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 11 Oct 11

msxychelle123's Weight History

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msxychelle123's latest member challenges

12 week Atkin's Induction

status:	Completed
ended:	01 Apr 13
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msxychelle123's cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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msxychelle123's journal

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16 April 2012

not losing at all just at the moment, am following the diet almost 100% hopefully it will come, i feel much better and dont have any bloating so at least ...

on diet Atkins

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12 April 2012

no weightloss all week, dont think im eating enough, long days at work and little breaks when i come home last thing i want to do is eat

on diet Atkins

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msxychelle123's Recent Food & Exercise

	2 tablespoons Grated Dry Cheddar or American Type Cheese
	4 medium slice Roast Beef
	1 cup Beef or Meat Gravy
	Driving
	Housework
	Walking (brisk) - 4/mph

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msxychelle123's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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msxychelle123's Recent Activity

msxychelle123's own activity

	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

msxychelle123's Buddies

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Atkins Recent Activity

	amanda182uk added Walls's Egg Crepes recipe to their cook book.
	icemom updated their Food Diary.
	taptele updated their Exercise Diary.
	JennyJenny511 added wds's Cheeseburger Casserole recipe to their cook book.
	jeffindestin recorded a weigh in at 231.4 lb.
	bamawhitney recorded a weigh in at 141.0 lb.
	amanda123 commented on kmkjmomma's journal.
	Create10 updated their Food Diary.