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msvogels
Start Weight:
(25 Oct 11) 147.7 lb
Current Weight:
(28 Jun 12) 141.3 lb
Goal Weight:
141.1 lb
following:
msvogels's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 28 Oct 11
msvogels's Weight History
view msvogels's complete history
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msvogels's Recent Food & Exercise
1/2 tablespoon Pindakaas
1 regular slice Volkoren Brood
2 regular slice Volkoren Brood
Desk Work
Bicycling (fast) - 15/mph
Desk Work
view diet calendar
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