| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 68
Calories 330
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| |
| % Daily Values* |
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Total Fat
7.5g
|
12% |
| |
Saturated Fat
2g
|
10% |
| |
Polyunsaturated Fat
1.5g
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|
| |
Monounsaturated Fat
2g
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|
| |
Trans Fat
0g
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|
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Cholesterol
75mg
|
25% |
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Sodium
330mg
|
14% |
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Potassium
560mg
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|
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Total Carbohydrate
38g
|
13% |
| |
Dietary Fiber
8g
|
32% |
| |
Sugars
22g
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|
| |
Other Carbohydrate
0g
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|
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Protein
25g
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|
| |
| Vitamin A
25% |
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Vitamin C
45% |
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| Calcium
65% |
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Iron
44% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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16%
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of RDI*
(330 calories)
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|
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Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
slim fast with a twist
The information specified for this meal was submitted and shared by member
mstinamom4
on 09 Feb 11.
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|
 Nutrition summary:
 |
There are 330 calories in high protien shake |
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Calorie break-down: 20% fat, 46% carbs, 34% protein |
| (per meal) |
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Recently eaten by:
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