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mskimmy21

Start Weight:	(09 Feb 11) 145.0 lb
Current Weight:	(14 Mar 13) 175.8 lb
Goal Weight:	125.0 lb

following: Calorie Count
performance: gaining 3.2 lb a week

FatSecret member since: 09 Feb 11

mskimmy21's Weight History

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mskimmy21's buddies

	Pam Taylor on diet Pam Taylor's own diet
	buddies only

	hellison on diet hellison's own diet
	not sharing weight

	Cyberdragon2 on diet Cyberdragon2's own diet
	last weighin: gaining 0.3 lb a week

mskimmy21 has 3 buddies

mskimmy21's cookbook

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Parmesan Crusted Oven-baked Tilapia

Fish of a different breed.

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g

Turkey Sausage and Cheese Omelet

A great combination of turkey sausage, cheese and eggs.

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mskimmy21's Recent Food & Exercise

	1 serving Eggplant Parmigiana
	1 medium whole Tomatoes
	1 serving 2% Milk Mozzarella Cheese
	Driving
	Shopping
	Desk Work

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mskimmy21's Recent Activity

mskimmy21's own activity

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mskimmy21's Buddies