mskimmy21 - Member

mskimmy21

Joined February 2011

Posts

203

Following

Followers

Weight History

Start Weight

228.6 lb

Lost so far: 1.8 lb

Current Weight

226.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 51.8 lb

mskimmy21's Weight History

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mskimmy21's Latest Member Challenges

Cut Down On Dining Out

status:	Completed
ended:	26 May 14
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Following

	Pam Taylor
	only visible to followers

	Cyberdragon2
	last weighin: losing 2.8 lb a week

mskimmy21's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g

Fried Cabbage & Sausage

Fried cabbage with tomatoes and smoked sausage.

cals: 117kcal | fat: 3.47g | carbs: 8.04g | prot: 14.32g

Tilapia "Chicken" Salad

A healthier low calorie "chicken-salad-like" sandwich.

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

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mskimmy21's Recent Food & Exercise

	0.3 serving Roma Tomatoes
	1/4 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
	1 1/2 servings Hellmann's Real Mayonnaise
	Walking (moderate) - 3/mph
	Desk Work
	Driving

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mskimmy21's Weight History

mskimmy21's Latest Member Challenges

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mskimmy21's Cookbook

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mskimmy21's Recent Food & Exercise