	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

msinai

Start Weight:	(21 Apr 12) 163.0 lb
Current Weight:	(16 Jun 13) 175.4 lb
Goal Weight:	127.0 lb

following: The GI diet
performance: gaining 1.5 lb a week

FatSecret member since: 19 Apr 12

msinai's Weight History

view msinai's complete history

msinai's latest member challenges

Don't just sit; Get Fit!

status:	Completed
ended:	03 Jun 12
view progress

view all msinai's challenges

msinai's buddies

	Gayatri Rose on diet Gayatri Rose's own diet
	not sharing weight

	skinny bitch77 on diet Calorie Count
	buddies only

	7373 on diet The GI diet
	last weighin: gaining 2.8 lb a week

msinai has 3 buddies

msinai's journal

add comment

24 May 2013

Have a BMI of 30.1 so officially obese! This is going to be the heaviest I weigh. It will be a downward trend from now on. I make this promise to myself ...

on diet The GI diet gaining 2.2 lb a week

add comment

17 May 2013

Have been away from this site and not tracking my weight and shocked to find that I have gained 12lb in the last year! Am now 45lb away from my goal w ...

on diet The GI diet

view complete journal

msinai's Recent Food & Exercise

	1/4 cup Whole Milk
	2 cups Whole Milk
	1 cup 2% Fat Milk
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Swimming (slow)

view diet calendar

msinai's Recent Activity

msinai's own activity

	recorded a weigh in at 175.4 lb.
	recorded a weigh in at 174.6 lb.
	recorded a weigh in at 172.2 lb.
	recorded a weigh in at 172.4 lb.

msinai's Buddies

No recent activity.

The GI diet Recent Activity

	Little Dana recorded a weigh in at 140.6 lb.
	mamapat and busgal are now buddies.
	Samsonite1986 recorded a weigh in at 222.0 lb.
	DaveHicks recorded a weigh in at 185.0 lb.
	msinai recorded a weigh in at 175.4 lb.
	RIBEYEZ recorded a weigh in at 198.0 lb.
	Suzeeq recorded a weigh in at 198.0 lb.
	louloubella30 recorded a weigh in at 157.0 lb.