mshutch10 - Member

mshutch10

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 0 lb

Current Weight

157.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 27.0 lb

mshutch10's Weight History

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g

A healthy version of sloppy joes using lean ground turkey.

cals: 267kcal | fat: 9.73g | carbs: 24.30g | prot: 22.44g

A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.

view complete cookbook