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msdaleann
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msdaleann
Start Weight:
(17 Dec 10) 115.0 lb
Current Weight:
(01 Mar 11) 108.0 lb
Goal Weight:
110.0 lb
following:
msdaleann's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 17 Dec 10
msdaleann's Weight History
view msdaleann's complete history
msdaleann's cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook
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msdaleann's Recent Food & Exercise
5 berries strawberry
2 servings egg beaters
1
small
banana
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darcieg4
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rellison192
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SaraKeely
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Aleidavw
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jennb1968
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Crittertech
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Cdl517
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