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mrtporter

Start Weight:	(01 Jun 11) 283.0 lb
Current Weight:	(30 Jun 12) 275.0 lb
Goal Weight:	265.0 lb

following: mrtporter's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Mar 12

mrtporter's Weight History

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mrtporter's journal

01 June 2011

283

on diet mrtporter's own diet

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mrtporter's Recent Food & Exercise

	1 cup Marinated Fish (Ceviche)
	1 large Egg
	1 fl oz Vodka
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

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mrtporter's Recent Activity

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Other Member Diet Recent Activity

	Tennessee59 added LittleMamaMickey's Parmesan Chips recipe to their cook book.
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	chrispy42683 recorded a weigh in at 145.2 lb.
	monopolyminds updated their Food Diary.
	HCB commented on FullaBella's journal.
	nuggetqwert updated their Food Diary.