mrsvondrak
Joined May 2007
Posts
67
Following
10
Followers
7
Weight History

Start Weight
210.0 lb
Lost so far: 35.2 lb

Current Weight
245.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 55.2 lb
Hello I'm MrsVondrak or Tina. I am married with 3 little girls and a 1 son. Before babies I was in shape 160 and muscles. Now I'm standing at ??? and flabby. My goals are to live healthier and getting back down to before babies. Non-smoker, holiday drinker and love playing with my kids and hubby. I love being energetic and playful am a very talkative person who thinks being positive will help the weight leave!!!!

mrsvondrak's Weight History


mrsvondrak's Latest Member Challenges

26
  Dr Oz 2 week slim down
status: Completed
ended: 26 May 14
view progress
 
  
55
  Drop the pop - the no soda challange
status: Completed
ended: 29 Dec 13
view progress
 


Following

Magick Mitch
last weighin: gaining 1.2 lb a week Up
 
Annabelle3117
last weighin: losing 0.3 lb a week Down
Vsengupta
last weighin: losing 0.1 lb a week Down
 
brandi_lei
only visible to followers


mrsvondrak's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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