mrsrissa

following: Vegetarian Low Calorie
performance: gaining 0.3 lb a week

FatSecret member since: 05 Dec 11

mrsrissa's Weight History

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

view complete cookbook

	6 fls oz coffee
	2 large 2 scrambled eggs
	1 serving 100% Whole Wheat Macaroni & White Cheddar
	Driving
	Running (jogging) - 5/mph
	Desk Work

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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	PorkyRay updated their Food Diary.
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