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24 April 2013

I'm not getting in contest, challenges or pressured activities. I am focusing on finding my balance. I have been going to the gym instead of doing home workouts. Zumba was great weights, machines and the sauna were awesome. I am not going to claim self sabotage (happens at 230!), I just need to keep finding better rights! I will conquer the 200's and reach my ultimate goal of 175. I have been tempted by fat burners, sprinkles and many other things to help me along this journey. I did give into something that is suppose to help with weight-loss but I think it just shrank the fat cells because as soon as I stopped taking them they stopped working. So I choose to stick with eating well and exercising. I will appreciate and be grateful for a weight-loss of 2-3 pounds a week! It is steady and healthy. I will continue on this journey and not lose heart! I am on constant look out for a buddy here in Houston that's ready to work hard. The online support is nice but I would love some real company. However, I will continue this journey strong, confident and more determined than ever with or without a buddy!

19 April 2013

Weigh-in: 248.0 lb lost so far: 89.0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet Michael Thurman's 6-week body makeover   losing 2.8 lb a week

14 April 2013

14 April 2013

Weigh-in: 250.0 lb lost so far: 87.0 lb still to go: 75.0 lb Diet followed reasonably well
   add comment on diet Michael Thurman's 6-week body makeover   gaining 2.2 lb a week

29 March 2013

Weigh-in: 245.0 lb lost so far: 92.0 lb still to go: 70.0 lb Diet followed reasonably well
   add comment on diet Michael Thurman's 6-week body makeover   gaining 0.0 lb a week

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Michael Thurman's 6-week body makeover


mrs smith1's weight history

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recorded a journal.

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lovergirl654 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
orchidannie commented on their journal.

Other Member Diet Recent Activity

tahiriqbal1 recorded a weigh in at 200.0 lb.
steph6650 recorded a weigh in at 154.6 lb.
Cindie0403 recorded a weigh in at 141.4 lb.
xjennings recorded a weigh in at 258.6 lb.
Ellerhodes recorded a weigh in at 137.2 lb.
jordan.debbieh recorded a weigh in at 245.6 lb.
Anrisch updated their Food Diary.
jgriesb recorded a weigh in at 231.5 lb.