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mrkbsm
mrkbsm
Joined April 2011
Posts
27
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
9.7 lb
Current Weight
182.3 lb
Performance:
gaining 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
12.3 lb
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mrkbsm's Weight History
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mrkbsm's Recent Food & Exercise
1 serving Amazing Grass Green SuperFood Drink Powder
1 serving Natural Grocers Organic Fine Shredded Coconut
4 servings Bob's Red Mill Chia Seed
Martial Arts
Stretching (yoga)
Desk Work
view diet calendar
