mouthdj

following: mouthdj's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Jan 12

mouthdj's Weight History

47 1/4"

on diet mouthdj's own diet

46 1/8

on diet mouthdj's own diet

	3 oz , cooked Extra Lean Ground Beef
	3 oz , boneless, cooked Chicken Breast
	1/4 cup, cooked Brown Rice
	Boxing
	Boxing
	Weight Training (moderate)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

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