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moralesugar33
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moralesugar33
Start Weight:
(16 Feb 12) 150.0 lb
Current Weight:
(23 May 12) 132.5 lb
Goal Weight:
135.0 lb
following:
moralesugar33's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 16 Feb 12
moralesugar33's Weight History
view moralesugar33's complete history
moralesugar33's cookbook
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 277kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g
Pancake Mix
A thin battered non-sweet pancake.
cals: 392kcal | fat: 10.86g | carbs: 38.81g | prot: 37.73g
Cheesy Eggplant
Great to make ahead and freeze for a quick microwave dinner.
view complete cookbook
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moralesugar33's journal
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07 March 2012
Since Jan. 1st of this year I have lost 16#. I'm so proud!!!
on diet
moralesugar33's own diet
losing 1.2 lb a week
add comment
01 March 2012
Since January 1st I have lost a total of 15 1/2#. So excited!!!!
on diet
moralesugar33's own diet
losing 1.2 lb a week
view complete journal
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