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moonmountain
moonmountain
Joined March 2010
Posts
322
Following
0
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
3.0 lb
Current Weight
226.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
41.0 lb
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moonmountain's Weight History
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moonmountain's Latest Posts
Discipline?
Hi all - was at my goal weight a year ago and then stopped getting on the scale and now am back at +20lbs. I'm pretty disappointed as I exercise very regularly. I'm learning that getting on the scale has to be a regular thing. Hope you all have a good day!
posted
27 Aug 2019, 09:10
moonmountain has submitted 1 post
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moonmountain's Recent Food & Exercise
2 servings Green Giant Broccoli & Cheese Sauce
3 oz Deer Meat (Cooked, Roasted)
1 serving Whole Wheat Low Carb & Low Fat Tortillas
Weight Training (moderate)
Desk Work
Walking (moderate) - 3/mph
view diet calendar
