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monoi

Start Weight:	(08 Sep 09) 202.0 lb
Current Weight:	(25 Nov 12) 214.0 lb
Goal Weight:	155.0 lb

following: My own diet
performance: gaining 0.4 lb a week

FatSecret member since: 08 Sep 09

monoi's Weight History

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monoi's journal

03 June 2012

burn 600 calories in the a.m.

on diet My own diet

26 May 2012

not easy login, when you work nights.

on diet My own diet

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monoi's Recent Food & Exercise

	1 cup cheerios
	1 cup, seedless grapes
	1/2 cup fat free milk
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph

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monoi's Recent Activity

monoi's own activity

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monoi's Buddies

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Other Member Diet Recent Activity

	Donyll recorded a weigh in at 138.8 lb.
	tonya816 recorded a weigh in at 135.5 lb.
	Bmigales recorded a weigh in at 221.6 lb.
	Ramez recorded a weigh in at 174.0 lb.
	Shap9571 updated their Exercise Diary.
	odonata updated their Food Diary.
	megzx12 recorded a weigh in at 148.2 lb.
	tempest_spirit updated their Food Diary.