Register or Sign In
   
   
Community > Members > monkrf
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

monkrf

Start Weight:(23 Jan 11) 150.0 lb
Current Weight:(18 Jun 13) 130.3 lb
Goal Weight:150.0 lb
following: monkrf's own diet
performance: losing 3.1 lb a week
FatSecret member since: 23 Jan 11

monkrf's Weight History

view monkrf's complete history

monkrf's buddies

amonk10
on diet amonk10's own diet
last weighin: gaining 0.6 lb a week Up
   
monkrf has 1 buddy





Other Related Links

Members

 journals  forums  tips

monkrf's journal

add comment

12 August 2011

stomach virus
on diet monkrf's own diet  
add comment

18 May 2011

Returned from trip
on diet monkrf's own diet  
view complete journal

monkrf's Recent Food & Exercise

  1/2 pancake Potato Pancake
  2 tablespoons Jam Preserves
  1 tbsp Butter (Salted)
  Sitting
  Walking (slow) - 2/mph
  Standing
view diet calendar

monkrf's Recent Activity

monkrf's own activity

recorded a weigh in at 130.3 lb.
recorded a weigh in at 131.2 lb.
recorded a weigh in at 132.7 lb.
recorded a weigh in at 130.5 lb.

monkrf's Buddies

amonk10 recorded a weigh in at 132.2 lb.

Other Member Diet Recent Activity

HenryL65 recorded a weigh in at 179.8 lb.
stoppingthecycle updated their Exercise Diary.
Dibby Nob recorded a weigh in at 142.0 lb.
Sasha C recorded a weigh in at 144.0 lb.
lonecell recorded a weigh in at 214.0 lb.
dana_86 updated their Exercise Diary.
rbaddam updated their Exercise Diary.
CarineBM recorded a weigh in at 189.6 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.