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monika7724

Start Weight:	(24 Feb 12) 233.7 lb
Current Weight:	(29 Nov 12) 156.5 lb
Goal Weight:	127.9 lb

following: monika7724's own diet
performance: losing 2.0 lb a week

FatSecret member since: 30 Jul 12

monika7724's Weight History

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monika7724's latest member challenges

362

50lbs in 10 weeks We can do it.

status:	Completed
ended:	04 Feb 13
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318

Drink Up 2012

status:	Completed
ended:	10 Sep 12
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monika7724's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 5.8 lb a week

	HCB on diet HCB's own diet
	last weighin: steady

	Ballito Blondi on diet Ballito Blondi's own diet
	not sharing weight

	kflowers86 on diet kflowers86's own diet
	last weighin: losing 0.5 lb a week

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monika7724's latest posts

Jogging with no results
Those calories where from last year so I can't really say cause you haven't been logging your food intake. Of course it could be muscle you're adding but again, I'd need to know your average calories per day.

posted 03 Sep 2012, 15:02

How should fatsecret handle people who are using it to further anorexia?
I have noticed this issue on here too. I was actually dumbfounded by a challenge on here this morning, the "ABC Diet". After I did some research on it I found this..

The ABC Diet created by Robert S. Wieder was developed as a comical response to all the fad diets available. The ABC Diet involves only eating certain foods that begin with the letters A, B and C. The A choices include abalone, antelope, asparagus and apples. B choices include beluga caviar, bouillon, bean curd and baguettes. The C group includes chard, celery, catsup and carrots. This diet was written solely as satire.

The Ana Boot Camp, or ABC, Diet became popular through anorexia forums on the internet. The diet promotes weight loss through anorexia, claiming that anorexia is a lifestyle choice, not a disease. This ABC diet involves a 50-day eating schedule that lists the number of calories you are allowed to consume each day. On most days, you are allowed to eat 0 to 500 calories. One day permits you to eat 800 calories. The diet is based on the idea that fluctuating between days where you consume 100 to 200 calories and days where you consume 400 to 500 calories will keep your body out of starvation mode and enable you to lose weight. (keep in mind that most days are between 100-250 calories)

Now THIS is something FS should control. There is nothing safe or beneficial about this diet and there should be a way to report this.

posted 02 Sep 2012, 17:46

New here, would love some buddies
Hi, I'm Monika and started dieting at the end of February of this year. My starting weight was 232 and I'm down to 189 right now. I would love to have some buddies to help through those sucky days Razz

I would especially love to be in touch with people who have RA so I can get some new exercise ideas.

posted 02 Aug 2012, 11:28

How Often Do you weigh yourself?
Every morning but I think I'll switch to once or twice a week so I won't drive myself crazy about fluctuating weight

posted 02 Aug 2012, 06:34

Intermittent Fasting
That's amazing! I will give it a try Smile

thank you!

posted 02 Aug 2012, 05:49

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monika7724's journal

(1 comment)

28 December 2012

Restarting my diet. I've been taking a break due to health issues but it's time to get back into healthy habits. The holidays have taken a 6lbs toll on ...

on diet monika7724's own diet

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12 November 2012

72lbs gone! Wow!

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monika7724's Recent Food & Exercise

	1 fruit Oranges
	1 pear, small Pears
	30 fls oz Coffee with Milk
	Shopping
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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monika7724's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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monika7724's Recent Activity

monika7724's own activity

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monika7724's Buddies

	kingkeld commented on their journal.
	HCB commented on Baxie's journal.

Other Member Diet Recent Activity

	arm0530 recorded a weigh in at 169.0 lb.
	Sally_Mander commented on their journal.
	WhittleT updated their Food Diary.
	daniela teixeira recorded a weigh in at 116.8 lb.
	Susan H replied to their Challenge post - Confession Time.
	Koreen recorded a weigh in at 131.5 lb.
	lissy78 recorded a weigh in at 175.9 lb.
	TonyHeritage recorded a journal and a weigh in at 275.0 lb.