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monakelly's Favorite Meals
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cals: 110kcal | fat: 1.00g | carbs: 3.00g | prot: 23.00g
Includes: Jennie-O Applewood Smoked Turkey Breast Tenderloin.
cals: 130kcal | fat: 4.50g | carbs: 20.00g | prot: 2.00g
Includes: Baked Cheddar Cheese Curls.
cals: 130kcal | fat: 4.50g | carbs: 20.00g | prot: 2.00g
Includes: Baked Cheese Puffs.
cals: 221kcal | fat: 0.41g | carbs: 46.51g | prot: 11.62g
Includes: Total 0% Fage Greek Yogurt, Banana, Strawberries, Blueberries Wyman's, 100% Natural Blueberry Juice.
"Fruit Smoothie with frozen Fage, frozen blueberries, frozen bananas, strawberries & Blueberry Juice."
cals: 1519kcal | fat: 53.66g | carbs: 138.00g | prot: 119.03g
Includes: Mushrooms, Sweet Onion, Sweet Red Pepper, Grilled Chicken Strips Kirkland Signature, Mozzarella Fresca 100% Natural Fresh Mozzarella, Thin & Crispy Pizza Crust Mama Mary's, Memphis Original BBQ Sauce Sticky Fingers Smokehouse.
cals: 552kcal | fat: 25.68g | carbs: 32.54g | prot: 40.45g
Includes: Romaine, Daisy Light, Sweet Onions, Red Tomato, 100% White Corn Bite Size Tortilla Chips, Extra Lean Ground Beef (96% Lean), Shredded Sharp Cheddar Kroger, Black Olives Lindsay, Original Taco Seasoning Mix, All-Natural Bandito Salsa (Mild).
cals: 509kcal | fat: 21.13g | carbs: 33.33g | prot: 37.75g
Includes: Lettuce, Original Taco Sauce - Mild Ortega, Light Sour Cream Daisy, Sweet Onions, Red Tomato, Extra Lean Ground Beef (96% Lean) Meijer, 2% Milk Shredded Sharp Cheddar Cheese Kroger, Original Taco Seasoning Mix McCormick, Super Stuffer Taco Shells Old El Paso.
"Two Taco's with Beef, Cheese, Lettuce, Tomatoes, Onions, Taco Sauce & Sour Cream"
cals: 198kcal | fat: 0.69g | carbs: 41.98g | prot: 10.64g
Includes: fage, banana, Berry Boost Fruit Smoothie, wild blueberries wyman's.
"Fruit Smoothie with frozen fruit, frozen yogurt & Bolthouse Berry Blend."
cals: 80kcal | fat: 1.00g | carbs: 15.00g | prot: 3.00g
Includes: 100% Whole Wheat Bread.
cals: 100kcal | fat: 1.00g | carbs: 21.00g | prot: 5.00g
Includes: Nature's Pride Double Fiber Bread.
cals: 237kcal | fat: 11.33g | carbs: 7.87g | prot: 23.98g
Includes: Unsalted Butter, Canola Oil, Garlic, Mushrooms, Chicken Breast Fillets Smart Chicken, Superior Touch Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Rosemary Balsamic Vinegar Monari Federzoni.
cals: 1422kcal | fat: 8.78g | carbs: 213.38g | prot: 136.28g
Includes: Oregano, Garlic, Mushrooms, Sweet Onion, Sweet Red Pepper, Fired Roasted Diced Tomatoes (no salt added) Muir Glen, Smart Taste Rotini Ronzoni, Boneless Skinless Chicken Breast Kirkland Signature, Chicken Base Better Than Bouillon .
"From skinnytaste.com but with chicken breast instead of thighs.
1/4 of recipe is a serving."
cals: 436kcal | fat: 11.26g | carbs: 42.01g | prot: 41.92g
Includes: Light Sour Cream, Sweet Onions, Sweet Red Peppers, 2% Milk Shredded Sharp Cheddar Cheese, 98% Fat Free Flour Tortillas (Fajita Size), Organic All Natural Boneless Skinless Chicken Breasts.
"Chicken, Sweet Red Pepper & Onions in a tortilla with cheese, sour cream & seasonings."
cals: 339kcal | fat: 12.52g | carbs: 25.14g | prot: 35.23g
Includes: Sweet Onions, Multi Grain Wrap, spicy brown mustard guldens, chicken sausage.
cals: 582kcal | fat: 14.62g | carbs: 44.85g | prot: 65.18g
Includes: Chopped, Original Taco Sauce, Daisy Light Sour Cream, Sweet Onions, Tomato, Kroger 2% Milk Shredded Sharp Cheddar Cheese, McCormick Original Taco Seasoning Mix, 98% Fat Free Flour Tortillas (Fajita Size), Fit & Easy Chicken Tenderloins.
cals: 40kcal | fat: 4.00g | carbs: 0.50g | prot: 0.00g
Includes: Cholesterol Free Canola Mayonnaise - Hellmann's.
cals: 66kcal | fat: 2.74g | carbs: 7.16g | prot: 3.06g
Includes: daisy, cucumber, sweet onion.
cals: 130kcal | fat: 5.00g | carbs: 20.00g | prot: 2.00g
Includes: Bear Naked Soft Baked Granola Cookie - Double Chocolate.
cals: 242kcal | fat: 18.29g | carbs: 4.41g | prot: 12.66g
Includes: Spicy Brown Mustard, Celery, Onion, Yellow Mustard, Cholesterol Free Canola Mayonnaise, Large Eggs.
cals: 150kcal | fat: 3.00g | carbs: 28.00g | prot: 8.00g
Includes: GOLEAN Crunchy! Bars - Chocolate Caramel.
cals: 180kcal | fat: 5.00g | carbs: 30.00g | prot: 9.00g
Includes: GOLEAN Crunchy! Bars - Chocolate Peanut.
cals: 160kcal | fat: 3.00g | carbs: 28.00g | prot: 8.00g
Includes: GOLEAN Crunchy! Bars - Chocolate Pretzel.
cals: 380kcal | fat: 6.38g | carbs: 53.21g | prot: 30.92g
Includes: canola oil, asparagus, mushrooms, sweet onions, red peppers, Jasmine Rice, mahi mahi kirkland.
"Add fresh grated ginger, dill weed, lemon juice, salt, pepper and garlic powder. Cook for approx. 20 minutes.
Double thickness of heavy duty foil."
cals: 395kcal | fat: 18.50g | carbs: 37.50g | prot: 18.50g
Includes: canola oil, pizza sauce contadina, shredded mozzarella kroger, sliced mushrooms pennsylvania dutchman, pepperoni kroger, mama mary's thin pizza crust.
"Mama Mary's thin crust - sauce, mozzarella, pepperoni, onions & mushroom.
Serving is 1/4 of pizza (2 slices when cut into 8 pieces)"
cals: 70kcal | fat: 0.00g | carbs: 15.00g | prot: 2.00g
Includes: le petit francais Baguettes from France.
"fat free french baguette"
cals: 165kcal | fat: 3.38g | carbs: 31.50g | prot: 3.75g
Includes: Cascadian Farm Organic Maple Brown Sugar Granola Cereal.
cals: 160kcal | fat: 2.25g | carbs: 30.00g | prot: 6.00g
Includes: Multi Grain Cheerios, Organic 1% Low Fat Milk.
cals: 140kcal | fat: 0.00g | carbs: 27.00g | prot: 9.00g
Includes: Michigan Small Red Beans.
cals: 550kcal | fat: 21.22g | carbs: 45.14g | prot: 45.78g
Includes: mushrooms, 96% lean ground beef meijer, icbinb, baked chips kettle brand, Swiss Cheese Finlandia, Soft & Smooth Whole Grain White Hamburger Buns, Extra Virgin Olive Oil Colavita, canola mayo hellmans.
cals: 510kcal | fat: 22.89g | carbs: 35.39g | prot: 36.25g
Includes: daisy, Russet Potatoes (Flesh and Skin, Baked), Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), icbinb, A1.
"New York Strip from Kroger trimmed of all fat & Russet Baked Potato with icbinb & daisy light"
cals: 425kcal | fat: 10.00g | carbs: 78.50g | prot: 9.00g
Includes: Dry Roasted Almonds Kirkland Signature, Sun-Maid Natural California Raisins, Fresh Frozen Wild Blueberries Wyman's, Organic Rolled Oats.
"1 Serving Organic Rolled Oats,1/2 Serving Roasted Almonds, 1 Serving Raisins and 1 Serving Blueberries"
cals: 20kcal | fat: 0.00g | carbs: 3.00g | prot: 2.00g
Includes: Organic Baby Spring Mix Taylor Farms.
cals: 70kcal | fat: 4.50g | carbs: 1.00g | prot: 6.00g
Includes: Kirkland Signature Organic Brown Eggs Large.
"Cage-Free
Certified Organic Feed
No Hormones or Antibiotics
American Humane Certified
Grade AA"
cals: 717kcal | fat: 16.50g | carbs: 75.20g | prot: 65.60g
Includes: Outback Special Dinner Light Style.
"9oz Outback Special Light Style
Plain Baked Potato
Fresh Seasonal Veggies Light Style"
cals: 20kcal | fat: 1.50g | carbs: 0.00g | prot: 2.00g
Includes: Parmesan (Grana Padano).
cals: 299kcal | fat: 10.00g | carbs: 30.00g | prot: 22.00g
Includes: Pizza Pepperoni Pasta - Healthy Cooking Magazine.
"Healthy Cooking Magazine
Aug/Sept 2010 Issue"
cals: 120kcal | fat: 6.00g | carbs: 1.00g | prot: 15.00g
Includes: Roasted Red Pepper & Spinach Chicken Sausage Casual Gourmet.
cals: 502kcal | fat: 25.74g | carbs: 29.54g | prot: 39.30g
Includes: Cherry Tomatoes, Buttermilk (Lowfat, Cultured), Onions, Sweet Red Peppers, Romaine, Boneless Skinless Chicken Breast, Black Olives (Large), Original Texas Toast Garlic & Butter Flavored Croutons, 2% Milk Shredded Cheddar Cheese, Light Classic Ranch Salad Dressing - T. Marzetti.
cals: 374kcal | fat: 15.34g | carbs: 32.82g | prot: 23.53g
Includes: Turkey Sausage Patty Jimmy Dean, Sliced Cheddar Tillamook, Organic Brown Eggs Kirkland, Wolferman's San Francisco Sourdough English Muffins.
"Homemade Egg McMuffin"
cals: 143kcal | fat: 4.25g | carbs: 26.00g | prot: 1.69g
Includes: Kraft Jet Puffed Marshmallows, Excellence Touch of Sea Salt Dark Chocolate, Nabisco Honey Maid Low Fat Honey Grahams.
cals: 397kcal | fat: 3.97g | carbs: 71.03g | prot: 25.51g
Includes: Button Mushrooms, Sweet Onion, 96% Lean Ground Beef, Pasta Sauce Muir Glen, Smart Taste Spaghetti Ronzoni.
cals: 671kcal | fat: 35.74g | carbs: 42.70g | prot: 41.62g
Includes: Lettuce, Light Sour Cream Daisy, Avacado, Sweet Onions, Red Tomato, Extra Lean Ground Beef 96/4 Meijer, 2% Shredded Sharp Cheddar Cheese Kroger, Extra Large Pitted Olives Lindsay, All-Natural Chunky Salsa (mild) Newman's Own, Cultured Lowfat Buttermilk Kroger, Classic Ranch Creamy Dressing Bolthouse Farms, Artisan Recipes Roasted Garlic & Black Bean Tostitos .
"Taco Salad with Ground Beef
13 Points"