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momofgirls

Start Weight:	(04 Aug 11) 191.0 lb
Current Weight:	(30 Aug 12) 195.0 lb
Goal Weight:	185.0 lb

following: Medifast
performance: gaining 4.0 lb a week

FatSecret member since: 29 Dec 09

momofgirls's Weight History

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momofgirls's latest member challenges

Weight Watchers 100 pound Challenge

status:	Completed
ended:	29 Mar 10
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momofgirls's cookbook

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

Bean and Sausage Soup

An incredibly hearty and delicious bean soup.

cals: 226kcal | fat: 9.01g | carbs: 16.85g | prot: 18.96g

Crockpot Breakfast

Be prepared to make this yummy dish the night before.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

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momofgirls's journal

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24 February 2010

started to read Food id Love on Monday Feb 22

on diet Weight Watchers losing 2.0 lb a week

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29 December 2009

First day entering on computor, also the day before New years eve...arg

on diet Weight Watchers

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momofgirls's Recent Food & Exercise

	1 serving Light Swiss Original
	1 serving Nonfat Caffe Latte (Tall)
	2/3 serving Fully Cooked Turkey Sausage Links
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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