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momdrafting

Start Weight:	(18 Jul 12) 190.0 lb
Current Weight:	(20 Aug 12) 181.0 lb
Goal Weight:	160.0 lb

following: momdrafting's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jul 12

momdrafting's Weight History

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momdrafting's cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Crustless Spinach Pie II

Healthy and delicious (and simple) spinach quiche.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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momdrafting's journal

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20 August 2012

This is taking alot longer than I hoped for.

on diet momdrafting's own diet losing 0.4 lb a week

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31 July 2012

Weel, finished entering all the foods I consumed yesterday and those Tater Tots I gave in to really added in the calories. It was not worth it!

on diet momdrafting's own diet

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momdrafting's Recent Food & Exercise

	4 tsps Cream Substitute (Powdered)
	3 cups coffee
	1 serving jimmy dean d-lights turkey sausage breakfast bowl
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Exercise machine (moderate)

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momdrafting's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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momdrafting's Recent Activity

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momdrafting's Buddies