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mohamedtarikradwan
mohamedtarikradwan
Joined December 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
275.6 lb
Lost so far:
7.1 lb
Current Weight
268.5 lb
Performance:
losing 1.2 lb a week
Goal Weight
176.4 lb
Still to go:
92.2 lb
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mohamedtarikradwan's Weight History
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mohamedtarikradwan's Recent Food & Exercise
1 cup Freshly Squeezed Orange Juice
6 servings Daphne's Greek Cafe Grilled Chicken Kabob
1 serving Chiquita Green Apple Slices
Weight Training (moderate)
Running - 9/mph
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