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modernromantiks

Start Weight:	(03 Apr 08) 180.0 lb
Current Weight:	(03 Apr 08) 180.0 lb
Goal Weight:	130.0 lb

following: modernromantiks's own diet
performance: gaining 0.4 lb a week

I am 18 years old. Engaged to a wonderful man. (I love you assclownhater13!) He is going to be doing all the marvelous cooking and planning for me. <3 Going to college for Nursing. My family on both sides are obese, I used to always be skinny..Then I gained about fifty pounds in a year. Trying to get it off so I can feel confortable with myself again. I have exercise fatigue and asthma, so its really hard for me to do much physical activity. I really hope this site helps me keep it together, because I have tried many different things, and they just havent been working.

FatSecret member since: 05 Jul 07

modernromantiks's Weight History

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modernromantiks's buddies

	Reina Estrella on diet Atkins
	last weighin: losing 8.0 lb a week

	achieffe on diet Weight Watchers
	last weighin: gaining 2.5 lb a week

	mia5 on diet The South Beach Diet
	last weighin: losing 0.7 lb a week

	debbie28 on diet Atkins
	last weighin: losing 1.9 lb a week

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3 published recipes

modernromantiks's cookbook

cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g

Sausage Cheese Balls

Wonderful as a snack.

cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g

Ham Roll Ups

Great for Atkins and your taste buds.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These are also great refrigerated or reheated.

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modernromantiks's latest posts

Great ideas for Atkins dieteers!
They're called "Swirl Stix" and you can have one of them for 3 grams of carbs--no sugar! Just go down your ice cream isle (I know it was hard for me, but I avoided my regular ice cream flavors) and look on the back of popsicle boxes or anything cold really, and if its sugar free, low carbs, go for it! You're allowed 20 a day!

Also, to help..do you often feel like you miss the crunchy sweet side that you don't get with Atkins? Try Bread and Butter flavored pickles! Crunchy and sweet for 1 carb a stick! Or try a diet, caffeine free soda. (Although, I like drinking decafeinated iced tea, sugar free)

The hardest part about Atkin's is not having foods on hand, except lunch meat and cheeses, the best tip I can offer (even though Im really not all that far along, though my family members have gone through it and have been successful) is to precook a lot of your meals and have them ready to snack on--bacon, sausage, hot dogs, etc.

posted 07 Jul 2007, 22:07

modernromantiks has submitted 1 post

modernromantiks's journal

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10 April 2008

My doctor prescribed me Adipex. Helps me control my hunger and gives me energy. I have been taking it a week now. My start weight was 190..I am about 180. ...

on diet modernromantiks's own diet

(1 comment)

18 February 2008

Well, I'm back. I had to stop dieting Atkins a while back because of expenses. I have the money now, I'm ready to lose the weight!

on diet Atkins

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modernromantiks's Recent Food & Exercise

	1 serving potato bread
	1 cup, cooked oatmeal
	1 serving peanut butter cracker

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modernromantiks's Recent Activity

modernromantiks's own activity

	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.
	added Atriel's Cheesecake recipe to their cook book.

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Other Member Diet Recent Activity

	lwh65 replied to stormisummer's group post - I am finding it hard to motivate myself to exercise .
	pag1222 added Atriel's Asian Lettuce Wraps recipe to their cook book.
	nimichele recorded a weigh in.
	gracemleone recorded a weigh in.
	reeneejune recorded a journal entry.
	Julie1224 updated their exercise diary.
	labellerose recorded a weigh in.
	cadkins updated their food diary.