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mndmdl1992

Start Weight:	(26 May 12) 155.0 lb
Current Weight:	(16 Jun 12) 154.0 lb
Goal Weight:	140.0 lb

following: Maxiale's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 Dec 10

mndmdl1992's Weight History

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mndmdl1992's latest member challenges

Summer P90X Challenge

status:	Completed
ended:	24 Aug 12
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243

90 Days till Summer!

status:	Completed
ended:	29 May 11
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mndmdl1992's buddies

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

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mndmdl1992's journal

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03 June 2012

I had two servings of milk based coffee today and I am feeling bloated and lethargic. Note to self. If you're going to have milk based coffee, you only ...

on diet Maxiale's own diet

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02 June 2012

Well here we go. Baby steps. One day at a time. Today's plan is to take Core Synergistics to the beach with us and knock it out while the kids are pla ...

on diet Maxiale's own diet

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mndmdl1992's Recent Food & Exercise

	8 servings stir fry vegetables
	1 1/2 servings mocha frap
	1 serving caramel macchiato
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph
	Stretching (yoga)

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mndmdl1992's Groups

Soon To Be 40 and Beyond
This is ACT2. Are you prepared for it? Are you afraid to NOT lose weight. Diabetes, debilitation, or death anxiously await.

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