mmontenegro

Start Weight:(16 Oct 09) 261.0 lb
Current Weight:(20 Nov 09) 259.0 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: gaining 1.2 lb a week

FatSecret member since: 12 Oct 09

mmontenegro's Weight History






Other Related Links

Members

Abs Diet


mmontenegro's journal

19 November 2009

105gm/dL
on diet Abs Diet  

17 November 2009

101gm/dL 121/77 70p
on diet Abs Diet  

mmontenegro's Recent Food & Exercise

mmontenegro's Recent Activity

mmontenegro's own activity

recorded a weigh in.
recorded a journal entry.
recorded a weigh in.
recorded a journal entry.

mmontenegro's Buddies

No recent activity.

Abs Diet Recent Activity

bdhu2001 recorded a journal entry.
chapaboy replied to MrBrianSmall's post - portion control! ack!.
Janise recorded a journal entry.
MrBrianSmall and penguin27 are now buddies.
dkb2715 recorded a journal entry.
mmontenegro recorded a weigh in.
MischelM updated their food diary.
papthegreek recorded a weigh in.