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mmead1143

Start Weight:	(29 Jan 10) 220.0 lb
Current Weight:	(28 Aug 12) 195.0 lb
Goal Weight:	170.0 lb

following: mmead1143's own diet
performance: Steady

FatSecret member since: 29 Jan 10

mmead1143's Weight History

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mmead1143's buddies

	katiemeadows on diet katiemeadows's own diet
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mmead1143 has 1 buddy

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mmead1143's Recent Food & Exercise

	1/2 cup 1% Fat Milk
	3 oz , boneless, cooked Beef
	1 tablespoon Peanut Butter
	Weight Training (moderate)
	Bicycling (slow) - 11/mph
	Weight Training (moderate)

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mmead1143's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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mmead1143's Recent Activity

mmead1143's own activity

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mmead1143's Buddies

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Other Member Diet Recent Activity

	pamker recorded a weigh in at 255.0 lb.
	WilyGirl updated their Exercise Diary.
	FatChristie recorded a weigh in at 222.0 lb.
	RoundIsAShape replied to d2daybreak's Group post - Just Joined.
	unclezillion commented on Killer7Ksev's journal.
	Janetmchenry recorded a weigh in at 151.6 lb.
	kay775 recorded a weigh in at 205.0 lb.
	skwhite commented on HCB's journal.