mlj2

following: mlj2's own diet
performance: Steady

FatSecret member since: 24 Jan 11

mlj2's Weight History

Ugh!! Treadmill stair master and weight machines!

on diet mlj2's own diet

What the heck? Treadmill 40 min and arm machine 20 min. Crunch machine ugh!!!

on diet mlj2's own diet

	1 1/2 servings General Mills Cheerios
	1 serving Lipton Diet Green Tea with Citrus
	1 serving Giant Eagle 2% Reduced Fat Milk
	Weight Training (moderate)
	Exercise machine (moderate)
	Exercise machine (fast)

	recorded a weigh in at 134.0 lb.
	recorded a journal and a weigh in at 135.0 lb.
	recorded a journal and a weigh in at 135.0 lb.
	recorded a journal and a weigh in at 134.0 lb.

No recent activity.

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