Register or Sign In
   
   
Community > Members > mldouglas
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

mldouglas

Start Weight:(01 May 12) 170.4 lb
Current Weight:(17 Feb 13) 173.1 lb
Goal Weight:143.3 lb
following: mldouglas's own diet
performance: gaining 0.2 lb a week
FatSecret member since: 01 May 12

mldouglas's Weight History

view mldouglas's complete history

mldouglas's latest member challenges

11
   All Natural/Organic for the Month of May
status: Completed
ended: 29 May 12
view progress
  
 
view all mldouglas's challenges




mldouglas's latest posts

How hard can walking 10,000 steps in a day really be?
the pedometer i use is called omron holds 7 days worth of steps also tells you how many km that is.also caleries grams. hope this helps
posted 01 May 2012, 17:23
mldouglas has submitted 1 post

Other Related Links

Members

 journals  forums  tips

mldouglas's journal

add comment

01 May 2012

wed 2/5/12 50 min boot camp
on diet mldouglas's own diet  
view complete journal

mldouglas's Recent Food & Exercise

  2 large Egg (Whole)
  1 small Onions
  1 serving vaalia yoghurt
  Walking (brisk) - 4/mph
  Running (jogging) - 5/mph
  Boxing
view diet calendar

mldouglas's Recent Activity

mldouglas's own activity

No recent activity.

mldouglas's Buddies

No recent activity.

Other Member Diet Recent Activity

jomo59 recorded a weigh in at 178.0 lb.
pingchewy recorded a weigh in at 203.0 lb.
BuffyBear commented on thecoach's journal.
Knarfor recorded a weigh in at 226.7 lb.
Loica12 recorded a weigh in at 178.0 lb.
wade17 recorded a weigh in at 218.0 lb.
Nenke recorded a weigh in at 223.8 lb.
maryluca77 recorded a weigh in at 153.0 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.