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mkraatz
Start Weight:
(17 Aug 10) 194.3 lb
Current Weight:
(05 May 13) 196.4 lb
Goal Weight:
180.0 lb
following:
mkraatz's own diet
performance:
losing 2.2 lb a week
FatSecret member since: 27 Sep 10
mkraatz's Weight History
view mkraatz's complete history
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mkraatz's Recent Food & Exercise
1 serving Golden Flaxseed - Organic
1.333 servings central market mixed berries
1 serving organic carrot
Soccer
Calisthenics (heavy, e.g. pushups)
Soccer
view diet calendar
mkraatz's Recent Activity
mkraatz's
own activity
recorded a
weigh in
at 196.4 lb.
recorded a
weigh in
at 197.6 lb.
recorded a
weigh in
at 196.4 lb.
recorded a
weigh in
at 198.4 lb.
mkraatz's
Buddies
No recent activity.
Other Member Diet Recent Activity
kjyothirao
recorded a
weigh in
at 149.9 lb.
smartin585
recorded a
weigh in
at 231.0 lb.
dr_boehm
recorded a
weigh in
at 224.9 lb.
jaffaloom
recorded a
weigh in
at 219.6 lb.
Bikini Dreamin Mama
updated their
Exercise Diary
.
aangiedand
recorded a
journal
and a
weigh in
at 151.0 lb.
nosfiratu
recorded a
weigh in
at 182.0 lb.
colty
recorded a
weigh in
at 204.8 lb.
mkraatz's Weight History