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mkean92

Start Weight:	(19 Apr 12) 195.0 lb
Current Weight:	(06 May 12) 188.0 lb
Goal Weight:	120.0 lb

following: mkean92's own diet
performance: losing 2.9 lb a week

FatSecret member since: 17 Apr 12

mkean92's Weight History

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mkean92's latest member challenges

The Realist Challange-Take 2

status:	Completed
ended:	12 Jul 12
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Only water for 4 weeks round 2

status:	Completed
ended:	15 May 12
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mkean92's journal

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19 April 2012

Went to the gym tonight after work! Worked the treadmill for 45 minutes then the bicycle for 25! It's not much.. but it's a start and certainly better ...

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17 April 2012

Alright! I've tried this before, time and time again. and failed. time and time again. This time I'm in it to win it! I'm joining the gym asap, I have ...

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mkean92's Recent Food & Exercise

	1 serving Footlong Veggie Delite
	1 cup, rippled, ruffled or crinkle cut chips
	1 serving chicken burger
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph
	Yard Work (gardening)

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