mjulia

Start Weight:(05 Mar 12) 199.0 lb
Current Weight:(18 Mar 12) 195.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.0 lb a week

Hello everyone, I'm a new member to this site hoping to drop some weight & meet some friends. I've been married to my husband for 25 yrs. we are foster/adoptive parents who have 8 kids that that range from 22 to 1 yrs old 2 of which were foster kids that we have legal guardianship of. since being the sole care-taker of my mom & her losing her battle with cancer I put all my time & effort into helping her not realizing I was putting my own health in jeopardy by consuming foods I wouldn't normally consume I became overweight & therefore lost all hope of self-control/respect/confidenc... But this isn't me, this isn't what my mother raised me to be, I'm educated, day-care licensed as well a stay at home mom so it's not like I don't have a few minutes to spare..My family & I love any & all things that have to do with the outdoors: hunting,fishing,swimming,campi... exploring. Family night out is a favorite weekly thing we do together, as well as board games, arts & crafts & movie nights..My favorite all time classic movie is Gone with the wind, current movie is the Twilight Saga & I love Cassie Edward books, also since being a new stay at home mom I have decided to change my career direction by taking on-line classes for my associates in social-psychology in which I'm almost finished. Over the past 13 years I have lost a beautiful mother, gained about 85 lbs had 3 more kids but in 2012 I plan on BEATING the BULGE!! with the help of Family, Friends & Atkins & most of all the strength I get from my GOD for never giving up on myself no matter how many times I wanted to just lay there and forget about everything & everyone..God said we can do all things through HIM that gives us STRENGTH!! so I CAN accomplish my goals & maintain a healthy weight for life..So lets do this....

FatSecret member since: 05 Mar 12

mjulia's Weight History


mjulia's latest member challenges

405
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 



mjulia's cookbook

cals: 216kcal | fat: 4.72g | carbs: 30.69g | prot: 16.33g
Morning Smoothie
A great morning energizer.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook


mjulia's latest posts

2nd day of commitment
just finished logging my information for breakfast & lunch, playing with my baby Laughing fed her now she's eating a orange (her favorite fruit) that's 1 thing that I miss having doing atkins is eating my fruit but I can do this Rolling Eyes before I know it I will be eating my fruit again & I'll be saying: Oohh that wasn't so bad lol!
posted 06 Mar 2012, 14:30
mjulia has submitted 1 post

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mjulia's journal

06 March 2012

Well got up this morning before my baby cleaned house ate my atkins bar now time for lunch about to sit down & relax for a few minutes & have a nice iced ...
on diet Atkins  

mjulia's Recent Food & Exercise

mjulia's Groups

Shorties Losing It
5'3 and under trying to lose weight.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

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