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mjpbgtd
| Start Weight: | (02 Apr 12) 177.0 lb |
| Current Weight: | (06 Jun 12) 173.2 lb |
| Goal Weight: | 150.0 lb |
following: You: On a Diet
performance: gaining 0.6 lb a week
Mother of two; high stress job; working on shedding 20 pounds in a sane and manageable way! Love to exercise but have trouble motivating myself sometimes.
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| FatSecret member since: 03 Dec 11 |
 mjpbgtd's Weight History
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You: On a Diet
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mjpbgtd's journal
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Today is a reset day - I haven't been as vigilant as I need to be, I've been slipping, and the scale confirms it. So, back to basics - 1200-1400 calo ...
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My new goal - that seems to be working - is to eat between 1,200 and 1,400 calories a day and walk at least 10,000 steps a day. It's working right now ...
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 mjpbgtd's Groups
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