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missytucker
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missytucker
Start Weight:
(28 Apr 12) 236.0 lb
Current Weight:
(30 Jun 12) 232.0 lb
Goal Weight:
180.0 lb
following:
Mediterranean Diet
performance:
losing 0.4 lb a week
FatSecret member since: 28 Apr 12
missytucker's Weight History
view missytucker's complete history
missytucker's cookbook
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook
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missytucker's Recent Food & Exercise
1 jumbo eggs
1
serving
lentils
1 thin slice Whole Wheat Bread
view diet calendar
missytucker's Recent Activity
missytucker's
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Mediterranean Diet Recent Activity
Cthulhu
recorded a
journal
and a
weigh in
at 268.4 lb.
jimp8606
recorded a
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at 213.0 lb.
ACloud4
recorded a
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at 170.4 lb.
aquafina7504
added
daniediet
's
Apple, Grape and Celery Salad with Yogurt
recipe to their cook book.
swoodsong
updated their
Exercise Diary
.
paulacvdw
recorded a
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at 152.0 lb.
marilou0511
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at 159.0 lb.
SHarring
recorded a
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at 170.0 lb.