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missmyswimbody
missmyswimbody
Joined June 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
2.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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missmyswimbody's Weight History
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missmyswimbody's Latest Member Challenges
484
4 Weeks - 10 Pounds to Start the New Year Right!
status:
Completed
ended:
05 Mar 12
view progress
45
Summer 30-Day Clean Eating Challenge
status:
Completed
ended:
15 Aug 11
view progress
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missmyswimbody's Cookbook
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
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missmyswimbody's Recent Food & Exercise
3
stalks large
Celery
3
mugs
Coffee
1/2 cup Milk (Nonfat)
Weight Training (moderate)
Running - 6/mph
Swimming (moderate)
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missmyswimbody's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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